Gasping for Air: The Respiratory System

Health Fitness Revolution (Houston Fitness Blog) 7/8 2:16A Health Fitness Revolution

Take a deep breath in… and out. Did you feel your lungs fill with air? Whether you choose to think about it or not, your lungs are constantly working to provide oxygen to your body. Oxygen is fundamental to our way of life and without it you...

Commissioner Sid Miller Mobilizes TDA Relief Efforts for Flood-Stricken Texans

Houston Style Magazine (Health) 7/7 10:45A Jo-Carolyn Goode

As deadly floods ravage communities across Central Texas, Texas Agriculture Commissioner Sid Miller is stepping up in a big way. Over the weekend, Miller directed the Texas Department of Agriculture (TDA) to activate emergency resources to...

10 Health Tips for the Fourth of July

Health Fitness Revolution (Houston Fitness Blog) 7/4 1:00A Health Fitness Revolution

Sunshine! Barbecues! Fireworks! Who doesn t love a good Independence Day celebration? To many of us, it s not just about celebrating our great nation and proudly displaying our red, white, and blue...

BJ’s Restaurants Turn Up the Heat with a S’mores-Inspired Pizookie®, Summer Brews & All-American...

Houston Style Magazine (Health) 6/26 6:03A Jo-Carolyn Goode

Summer is officially in session—and BJ’s Restaurant & Brewhouse is serving up the ultimate way to toast the season. Starting June 26, foodies and beer lovers alike can indulge in the return of the fan-favorite Graham Cracker S’mores Pizookie®,...

Come Get That Money: HCC Launches Full-Ride Nursing Scholarships to Help LVN’s Level Up — Fast!

Houston Style Magazine (Health) 6/20 7:23A Francis Page Jr.

If you’re a Licensed Vocational Nurse (LVN) and dreaming of trading scrubs for RN stripes, now’s the time to come get that money! Houston Community College’s Coleman College for Health Sciences is rolling out a career-elevating opportunity that...

Texas at a Crossroads: Ricky Williams and Cannabis Leaders Urge Governor Abbott to Veto SB 3 —...

Houston Style Magazine (Health) 6/20 6:50A Francis Page Jr.

In an electrifying show of unity, Texas cannabis advocates, professional athletes, veterans, and small business owners have drawn a line in the Lone Star soil — urging Governor Greg Abbott to veto Senate Bill 3 (SB 3) before it devastates the...

Top 10 Health Benefits of Hiking

Health Fitness Revolution (Houston Fitness Blog) 6/17 1:01A Health Fitness Revolution

Next time you hear someone tell you to take a hike, you might want to thank them for looking out for your health. That s because going on a hike offers tremendous benefits for your physical and mental...

AARP to Host “Men Who Care” Conference on Mental Health and Caregivin

Houston Style Magazine (Health) 6/12 5:59A Lisa Valadez

Step into a space of strength, support, and solidarity at AARP’s **Men Who Care Conference** on June 28 in Houston—where male caregivers and community leaders come together to explore mental health, resilience, and the real cost of care.

Legacy of Healing: Groundbreaking Clinic in Acres Homes Brings Health, Hope, and a $50 Million Boost...

Houston Style Magazine (Health) 6/2 7:19A Francis Page Jr.

In the heart of one of Houston’s most historic and resilient communities, a new era of accessible, high-quality healthcare is breaking ground—literally and symbolically. On April 25, 2025, the leadership of Legacy Community Health Services,...

Covering Up: The Integumentary System

Health Fitness Revolution (Houston Fitness Blog) 5/31 9:52P Health Fitness Revolution

Your skin acts as a protective barrier, ensuring your internal organs do not dry out and that you are safe from infection. The three layers of the skin are intricate, with various cell types and appendages that give the system its unique function....

Top 10 Apple Health Features

Health Fitness Revolution (Houston Fitness Blog) 5/30 1:15A Health Fitness Revolution

One of the most well-known technology companies, Apple, has for years made significant advancements in health-related features. More recently, they have released a new software update that brings new...

HEALTH: Fit to Sell and Flourish: How Kimberly D. Worthy Turned Weight Loss into a Real Estate...

Houston Style Magazine (Health) 5/29 5:16A Francis Page Jr.

In the dynamic world of real estate—where hustle meets heart—one woman is redefining what it truly means to be "fit to sell." Meet Kimberly D. Worthy, a powerhouse Realtor®, investor, and now wellness advocate, who shed more than 100 pounds and,...

Pumping Blood: The Circulatory System

Health Fitness Revolution (Houston Fitness Blog) 5/28 2:24A Health Fitness Revolution

Take a second to listen to your heartbeat. If you were to count the number of beats you heard per day it would sum up to around 100,000. Not to mention that all of those beats correlate to the pumping of blood, which means you are pumping about...

Sperm donor with rare genetic mutation fathered 67 children. Ten now have cancer, prompting calls...

Houston Style Magazine (Health) 5/27 8:57A Jack Guy, CNN

The sperm of a man carrying a rare genetic mutation linked to cancer was used to conceive scores of children across Europe, prompting calls for greater regulation and a limit on the number of births allowed from a single donor.

Sending Signals: The Nervous System

Health Fitness Revolution (Houston Fitness Blog) 5/23 6:02A Health Fitness Revolution

The nervous system is the major system of communication within the body. Our thoughts, emotions, and actions are all left up to the signalling done by this system. In tandem with the endocrine system, the nervous system helps regulate and control...