9 Post-Workout Recovery Methods To Try

Health Fitness Revolution (Houston Fitness Blog) 7/17 1:46A Health Fitness Revolution

Everyone appreciates a good workout, but what do you do after the workout? What happens after exercise is just as important as the workout itself since an improper cooldown or lack of said cooldown can increase one’s risk for injury. We ve...

Top 10 Ways Fitness Improves Your Mental Health

Health Fitness Revolution (Houston Fitness Blog) 7/16 2:00A Health Fitness Revolution

For the most part, when people exercise, they’re focusing on improving their physical health. While working out, you’re most likely thinking about all the benefits your body is reaping, but start thinking about your mind too! There are many...

Top 10 Foods for Healthy Skin

Health Fitness Revolution (Houston Fitness Blog) 7/15 3:09A Health Fitness Revolution

Even though beauty products are getting increasingly high-tech, the best complexion cures still come from the most natural quarters: the aisles of your super­market. More and more, studies are finding...

Harris Health’s Towering Leap Forward: A New Era of Healing Rises in Northeast Houston

Houston Style Magazine (Health) 7/14 6:55A Francis Page Jr.

Houston is no stranger to innovation, and Harris Health is making sure the momentum doesn’t skip a beat. A bold new chapter in healthcare is unfolding in the heart of northeast Houston, where Harris Health is building a state-of-the-art 12-story...

10 Items Found in your Kitchen to use for Beauty Care

Health Fitness Revolution (Houston Fitness Blog) 7/13 10:55P Health Fitness Revolution

The largest organ in your body is your skin. It protects you from germs and bacteria, regulates your body temperature, helps prevent infections , and keeps harmful chemicals out of your bloodstream....

USA Vein Clinics Shines Light on Vein Health with Free “Glow and Flow” Event in Houston During UV...

Houston Style Magazine (Health) 7/11 7:21A Jo-Carolyn Goode

July marks Ultraviolet (UV) Awareness Month, a crucial time to spotlight how summer sun not only impacts skin health but can also exacerbate lesser-known conditions like varicose and spider veins. As temperatures soar, USA Vein Clinics is stepping...

Sliding vaccine rates hang over vote on CDC director nominee as US measles cases hit dangerous...

Houston Style Magazine (Health) 7/10 5:33A Deidre McPhillips, CNN, Sarah Ow

The US Centers for Disease Control and Prevention on Wednesday tallied the highest number of US measles cases since the disease was declared eliminated a quarter-century ago, just as a key Senate committee split the vote to advance President...

Gasping for Air: The Respiratory System

Health Fitness Revolution (Houston Fitness Blog) 7/8 2:16A Health Fitness Revolution

Take a deep breath in… and out. Did you feel your lungs fill with air? Whether you choose to think about it or not, your lungs are constantly working to provide oxygen to your body. Oxygen is fundamental to our way of life and without it you...

Commissioner Sid Miller Mobilizes TDA Relief Efforts for Flood-Stricken Texans

Houston Style Magazine (Health) 7/7 10:45A Jo-Carolyn Goode

As deadly floods ravage communities across Central Texas, Texas Agriculture Commissioner Sid Miller is stepping up in a big way. Over the weekend, Miller directed the Texas Department of Agriculture (TDA) to activate emergency resources to...

10 Health Tips for the Fourth of July

Health Fitness Revolution (Houston Fitness Blog) 7/4 1:00A Health Fitness Revolution

Sunshine! Barbecues! Fireworks! Who doesn t love a good Independence Day celebration? To many of us, it s not just about celebrating our great nation and proudly displaying our red, white, and blue...

BJ’s Restaurants Turn Up the Heat with a S’mores-Inspired Pizookie®, Summer Brews & All-American...

Houston Style Magazine (Health) 6/26 6:03A Jo-Carolyn Goode

Summer is officially in session—and BJ’s Restaurant & Brewhouse is serving up the ultimate way to toast the season. Starting June 26, foodies and beer lovers alike can indulge in the return of the fan-favorite Graham Cracker S’mores Pizookie®,...

Come Get That Money: HCC Launches Full-Ride Nursing Scholarships to Help LVN’s Level Up — Fast!

Houston Style Magazine (Health) 6/20 7:23A Francis Page Jr.

If you’re a Licensed Vocational Nurse (LVN) and dreaming of trading scrubs for RN stripes, now’s the time to come get that money! Houston Community College’s Coleman College for Health Sciences is rolling out a career-elevating opportunity that...

Texas at a Crossroads: Ricky Williams and Cannabis Leaders Urge Governor Abbott to Veto SB 3 —...

Houston Style Magazine (Health) 6/20 6:50A Francis Page Jr.

In an electrifying show of unity, Texas cannabis advocates, professional athletes, veterans, and small business owners have drawn a line in the Lone Star soil — urging Governor Greg Abbott to veto Senate Bill 3 (SB 3) before it devastates the...

Top 10 Health Benefits of Hiking

Health Fitness Revolution (Houston Fitness Blog) 6/17 1:01A Health Fitness Revolution

Next time you hear someone tell you to take a hike, you might want to thank them for looking out for your health. That s because going on a hike offers tremendous benefits for your physical and mental...

AARP to Host “Men Who Care” Conference on Mental Health and Caregivin

Houston Style Magazine (Health) 6/12 5:59A Lisa Valadez

Step into a space of strength, support, and solidarity at AARP’s **Men Who Care Conference** on June 28 in Houston—where male caregivers and community leaders come together to explore mental health, resilience, and the real cost of care.